Self Aware = Sober: Why Self Knowledge is Essential to Sustainable Addiction Recovery

Self Aware = Sober: Why Self Knowledge is Essential to Sustainable Addiction Recovery


my empowerment is the fact that I can do things that I love again but the healing wasn’t just in the running it wasn’t in the weights the boats of the sunshine the healing was in the smiles around me the hugs the high-fives – how are you you see I love yous it’s also knowing how to use the tools that we’ve learned here we’re giving guides a a kind of a insight in the window into kind of all the things that are really necessary to somebody stay healthy anybody who wants a sobriety healthy living all and everything that comes with it should be given that opportunity to step away from what’s going on and really just learn about themselves knowing that it all makes sense and that there is a reason for all that you’re not a freak you’re not unusual made me feel so much better about it that began to change everything you know the education comes and how these guys imprint on each other the education comes in in the love and care they receive the modeling of staff it comes from being in an environment where I truly can become awakened enlightened of who I really am the real value I do possess self-awareness self-reflection all of these work hand in hand to really have an idea of how you think and feel and then based off that your behaviors are going to be the byproduct I can use that confidence that’s going to be like an underlying motivator this drive to want to seek challenge in life to push myself to see what I really end capable of overcoming these thoughts that once held them back in life it’s going to create a desire to you know want to expand my horizons and you know the goal would be to to evoke a passion for that things coming up in my life can actually be exciting doesn’t have to be I’m always terrified of the next thing creating stress and anxiety self-produced of course alright based on the unknown know it can be I’m silver I’m using these tools they work what’s next for me being ready is knowing in your heart that I can be happy I can be happy sober having thought external things without everything going my way that I can be happy [Music]

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